Meet The Trainer Who Has Turned Nigerian Player, Victor Anichebe, Into A Weapon..

Victor Anichebe's recent form has improved -all thanks to his personal trainer. The Sunderland striker has worked with Nicky Holender for four years. However, Holender saw something different in Anichebe this pre-season.. The out-of-contract striker had something to prove and his personal trainer thinks ex-Everton boss David Moyes is the man to get it out of him

Last Saturday, Anichebe scored two late goals in Sunderland's 3-0 win over Hull. Afterwards, the man of the match made special mention of Holender.

Speaking to Sportsmail, Holender, a former footballer, model, singer and actor, says.

'Those goals, that was exactly what we'd worked on all summer,' 'I had a plan where I'd put him through hell for 20 minutes. I annihilated him. Then we'd start working on finishing, one-on-ones, explosive bursts so that his body would get used to doing that when tired. Doing it 20 times over.

'When Victor gets tired and he's carrying that weight, his body gets into a situation where it can't cope — that's when you break down.

'We had to get his muscles used to coping with that immense power for 90 minutes, not 75. Look at his goals against Hull. Both one-on-one with a defender in the box, one touch to get away from him and bang — goal.

'That's what you'll see with Victor this year, at the end of games he will be stronger than everyone else on the pitch. I train NFL players and Victor has the perfect body-type for a running-back. 'Of all the players I work with, his raw physical and technical ability makes him unplayable if he's in the right condition.'

Anichebe has been working with Holender for four years. This summer, however, Holender sensed a change in his mindset. The pair would meet at 9am at a gym in Santa Monica. A two-hour workout would be followed by lunch and another two-hour field session.

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Nigerian Army Intercepts 37 Wives And Children Of Boko Haram Terrorists

The Nigerian army said on Wednesday, that it had intercepted 37 people 37 people , who were suspected to be wives and children of the boko haram terrorists. The army spokesman, Brig.-Gen. Sani Usman, said in a statement that 30 of the escapees, which comprises of eight women and 22 children, were intercepted on Tuesday at Gujba Local Government Area of Yobe. He said; “On preliminary interrogation, the suspects claimed to have escaped from Boko Haram terrorists’ custody at Kafa and Abagajiri villages in Damboa Local Government Area of Borno,’’ The army spokesman added that seven other people were intercepted on Tuesday, at Kamunya, Yobe state. “They claimed that they escaped from Boko Haram terrorists’ hideout at Goropcha village, Damboa Local Government Area of Borno. “Both sets of escapees are currently being screened and profiled,’’ he said.

I will bang all men in your family if you f**k with me – Heartbroken OAP warns future partner

Kenyan OAP, Anita Raey has revealed that she won't tolerate any form of relationship drama when she finally meets her 'Mr.Right'. The Milele FM presenter, whose heart has been dealt with by a few men in the past, took to her Facebook page to caution her next partner not to misbehave or else face her villainous aftermath. ‘I know every man who wants to date me is on Facebook..So I will use this platform to deliver this message…. I have let a few of you men break my heart..Am angry coz I never learn and will still love another of your species… But I swear if one more man breaks my heart… I will put him through the same shiet… I will f*ck you up so bad you will wish death.. With that said I will bang all men in your family if you f*ck with me… This is coming from a very angry and hurt place… Now Y’all have a lovely night.. PS.. am really a nice person.. Might be hard to believe but I am.’

Nigerian scholars sponsored by Lagos State Gov. arrive Finland for visit. Photo

A group of Nigerian youngsters sponsored by Lagos State Government and their coordinator, Professor Kolawole Raheem, were Thursday, received by head of unit; Ministry for Foreign Affairs, Mr. Hannu Heinonen, at Finland. The participants, whose trip was funded by Lagos State Ministry of Education, were chosen based on their outstanding performance in school. The visit, however aims at enabling the youngsters have an experience of how the Finnish society works and to offer them the possibility of bringing positive examples back to Nigeria. The participants were especially interested in matters related to environment and construction, as well as the Finnish social security and education systems. These visits that have already become somewhat of a tradition are envisaged to continue in the coming years.

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